Come join our family! It’s a well known fact that in order to really “get in shape” you have to be consistent and committed. We couldn’t agree more! And that’s why we’re offering our best deals on monthly unlimited group classes for those that are willing to commit to 1 full year of training with us. So, how do you get started? Glad you asked…
Breathe. This is going to be a fun journey. There is no pressure and no judgement. Congratulations on making the decision to a better life.
Set up a time to attend a ONE HOUR Intro to Movement class with one of our trainers before you attend your first class.
INTRO TO MOVEMENT
Before you jump right into the group classes, we want to get to know you a little better. We will use this time to go over your Enrollment Form, and discuss your health history and future goals. After this, we will tour the gym, meet any other trainers or members that are at THE GYM and start teaching your some basic movement patterns: Hinge, Squat, Swing, Clean, Press and the TGU. Upon completion of this FREE Intro class, we will collect payment and sign you up for your first group class!