YOUR FIRST VISIT

What to expect

Never used a kettlebell? Never done group fitness?

PERFECT.

Our coaches will guide you through everything. You don’t need experience. You don’t need to be in shape. Every single person started exactly where you are, intimidated and scared.

But we are here to help you. Your first class will just be to see the space, get a feel for the workout and meet some of our amazing members and see why so many people tell us they wish they’d started sooner.

What to bring

Just bring a water bottle and an open mind!

You don’t even need shoes - we train barefoot. If that isn’t your thing, bring some clean shoes to the first class and we will chat about the benefits of barefoot training.

Still nervous?

To be expected. Everyone is.

Yet every single member says the same thing after they join:

“I was so nervous before my first class and now I wish I would have done this sooner.”

Ready to give it a try?

Your first class is completely free.

Follow this link to send me a quick email with a day and time that works for you.

Class times are M-F 5am, 6am, 9am, 4:30pm, 5:30pm (no 5:30pm on Fridays) and Saturday at 7am.

Classes are always under an hour.